You'll need 10 XRP to fund you XUMM wallet and 2 XRP for the $NED Trustline
You can acquire XRP here https://wallet.uphold.com/signup?referral=110564950f
You can set up XUMM here https://apps.apple.com/us/app/xumm/id1492302343
You can transfer XRP from uphold to XUMM wallet by following this simple how to video
You can set up a trustline to $NED at this link here https://xrpl.to/trustset/neural-earth-dao-ned
You can trade for $NED here https://xrpl.to/token/neural-earth-dao-ned/trade